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Step 1: Watch "How To Binge Eating" Video Course Below!

How To Binge Eating - Opening credits

How To Binge Eating - Introduction

How To Binge Eating - Lesson 1: Understanding Binge Eating Disorder

How To Binge Eating - Lesson 2: Causes of Binge Eating Disorder

How To Binge Eating - Lesson 3: Short and Long Term Effects of Binge Eating Disorder

How To Binge Eating - Lesson 4: What Do We Hunger For?

How To Binge Eating - Lesson 5: Treatment for Binge Eating Disorder

How To Binge Eating - Lesson 6: How to Cope with Binge Eating Disorder

How To Binge Eating - Lesson 7: Recovery is Not Linear

How To Binge Eating - Closing Credits

About the Expert Lindsay Rossum

Lindsay Rossum has been in recovery from Binge Eating Disorder for over 4 years and has been free from compulsive overeating for over 2 years. She is passionate about sharing her experiences with others to encourage them that there is hope and freedom from this disease.
Lindsay now works as a Recovery Support Specialist where she walks alongside others with mental disorders including eating disorders. Lindsay is a fan of rabbits (particularly her bunny Lily), new stationery, and spending hours at coffee shops.

HowExpert publishes quick 'how to' guides on unique topics by everyday experts. Visit HowExpert.com to learn more.

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