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How To Coach Olympic Weightlifting: 7 Steps to Coaching Olympic Weightlifting




Part 1

Part 2

Part 3

Part 4

Part 5

Part 6

Part 7

Part 8



Part 1 - Introduction

Part 2 - What is the Role of the Coach and Who Should Be One?

Part 3 - Coaching Essentials: General Physical Preparation

Part 4 - Coaching Essentials: Strength

Part 5 - Coaching Essentials: The Basics of Technique

Part 6 - Coaching Essentials: Programming

Part 7 - Coaching People

Part 8 - Closing Remarks

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