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How To Jiu Jitsu For Beginners: Your Step By Step Guide To Jiu Jitsu For Beginners
Part 1: Takedowns, takedown defense, and movement
Part 2: Standing in guard
Part 3: Escapes
Part 4: Sweeps
Part 5: Attacks from guard
Part 6: Attacks from mount
Part 7: Putting it together
Part 8: Cross training with standup attacks and defense
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