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How to Overcome Social Anxiety Without Medication
Part 1: It Is Time to Socialize. How Do You Feel?
Part 2: Overthrow the Tyrant!
Part 3: Fear, Guilt and the Fear of Guilt
Part 4: Organic Remedies for Anxiety – Herbs
Part 5: Organic Remedies for Anxiety – Foods
Part 6: Organic Remedies for Anxiety – Homeopathic Remedies
Part 7: Meditations for Anxiety Relief
Part 8: Support Structures
Part 9: Combating Shyness at Social Events
Part 10: Curtain Call
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