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Stand Up Paddle Board Racing for Beginners: A Quick Guide on Training for Your First Stand Up Paddleboarding Competition





Introduction I

Introduction II

Chapter 1

Chapter 2

Chapter 3

Chapter 4

Chapter 5

Chapter 6

Chapter 7

Chapter 8




Introduction - Why Did I Write This Book

More About Lake Tahoe and Why It Is a Place to Train For a Paddle Board Competition

Part 1 - To Get Started in Training For a Paddle Board Competition, Find a Coach

Part 2 - Paddle Board Competition Gear

Part 3 - When To Start Training For a Paddle Board Competition

Part 4 - Training For Long Distance Paddle Board Competitions

Part 5 - Fresh Water vs. Ocean Paddle Board Competitions

Part 6 - What to Expect on Paddle Board Competition Race Day

Part 7 - A Snapshot on Race Organizations That Host Paddle Board Competitions

Part 8 - Additional Resources


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