How to be an Equine Therapy Assistant

When I tell people I’m involved with equine therapy, the first question I usually get is ‘How can horses provide therapy?’ That usually leads to me rambling on about my weekly volunteer duties, but the long story short is that horses are very effective therapy tools for people of all ages who live with a wide range of both psychical and mental impairments. The simplest, most scientific reason for this is because when a human rides a horse, the movement of the horse’s pelvis forces the human’s pelvis to move in the same fashion. This works toward retraining the human body to move properly.
There are also many benefits beyond the physicality of riding, which include improvements in vocalization, an increase in self-confidence, a feeling of belonging for people who often don’t have that luxury, and many more. The ability of a handicapped person to control a 1,200-pound animal gives them the strength and courage to be their very best. The results of therapy riding are immediate and consistent. I’ve seen kids take their first steps and I’ve heard kids say their first words – all with the help of our wonderful therapists, the horses, and of course, the lesson instructors.
Though we consider the horses to be our most useful tool in improving the riders’ lives, we also use special equipment to help the riders achieve their goals. Most of this equipment is worn by the horse as part of its tack (which means the saddle, bridle, stirrups, etc.). There are many different tack pieces that volunteers become acquainted with; but apart from tack, the processes of mounting, lessons, and dismounting differ vastly from the processes at your everyday barn. Volunteers are schooled in the methods of therapy barns so they can help riders reach the maximum results.
I bet all this sounds great, right? Well, one thing to keep in mind is that therapy barns are fueled by kind-hearted volunteers. The volunteers participate in lessons, fundraising, horse shows, events, and various other activities. Horse therapy simply cannot exist without the help and time of the people of the community. That being said, costs are kept as low as possible at therapy barns, which makes room for scholarship programs for riders whose families need a little extra help. The majority of the money raised at therapy barns goes toward caring for the horses facilities and rider scholarship programs. All this to say, if this sounds interesting to you, we’d love your help, and if you know someone who could benefit by riding but is worried about the cost of weekly lessons, we can help them out.
The last thing that’s important to understand about a therapy barn is that it’s a safe haven. Many of the riders live difficult lives, under the scrutiny of their classmates and co-workers. The barn is a place where they are accepted unconditionally. They are able to excel in a sport and spend time with their friends and families without the worries of the judgmental public eye. Everyone involved at a therapy barn becomes one big family that shares the same goal – improving the lives of those who need our support the most. And our family is always open for new members to join.

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How to Be a Pastor’s Wife

Being a Pastor’s wife can be both the most difficult and the most rewarding positions in which a woman can find herself. It is rewarding because she has the opportunity to be intimately involved in people’s lives and see hearts radically changed. It is difficult because people can and do make mistakes, and not Pastor can please every person in his congregation. It is not easy for a wife to sit by while her husband is criticized by different people every week.
Although being a Pastor’s wife will never be without some difficulty, there are things you can do to make it a little bit easier:
1. Consider carefully before you get married. If you know you are marrying someone who is going to be a Pastor, make sure you know what you are getting into. Do you support his calling? Do you love people? Are you willing to stand by him and encourage him when things get really difficult? Consider these questions carefully before agreeing to a lifetime together.
2. Pray. Pray for your husband and his ministry constantly. Pray for your marriage, pray for your family, and pray for the people your husband is trying to reach.
3. Fight for your marriage and family. It is often easy for a Pastor to become overwhelmed with the needs of the people he is serving, even to the detriment of his own family .You need to be willing to take a stand and make sure that your marriage and family are not pushed aside.
4. Have a sense of humor. Things are going to go wrong. People are going to get angry and lash out, sometimes over ridiculous things. If you keep your sense of humor and are willing to laugh at the absurd, it will all be that much easier.
5. Focus on the positive. Although it may seem like you are constantly dealing with the negative side of people, look for the positive things that you see. Focus on the growth that you see, the people who are encouraged, and the good things that are going on. You will be surprised to find that just one positive story, one changed life, can be so encouraging and uplifting that it makes it possible to bear everything else.
6. Don’t try to do it alone. Realize that we were not created to try and live life on our own, so don’t be afraid to reach out and ask for help. So many times women think that asking for help is a sign of weakness, but often times the strongest thing that you can do is admit that you can’t do it alone.
Accept that you aren’t perfect, and remember who you live for. Don’t ever forget that you will never be able to please everyone. Remember that you answer to God and not to men. If you make sure that you are living in a way that is in keeping with what God has called you to, then that is all you can do. Keep your eyes on Jesus, and don’t worry about those that are trying to distract you. Serve God, love your husband, and love your children. Everything else will take care of itself.

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How To Be a Good Wife

In today’s society, marriage is not viewed the way it once was. It is so disappointing to hear the traditional marriage vows changed, to suit the ideals of the couple. Those vows were put into place for a reason, and there is something to be said for the couples who have used those traditions. When couples decide to work together, actually spend time together, and respect one another, their marriages will be longer and more satisfying. When you listen to one another, you respect one another. There are many temptations in the world today.
The Big Screen has turned marriage inside out.Being a traditional type of wife is almost laughable to an ever growing crowd. Wives are a different breed these days. They are business owners, executives, doctors, pilots and are expected to meet all of the needs of the household. In a sense, they are Superwomen.
What does not and should not change, however, is how she treats her husband. Many men find it difficult to love these very powerful women. A wife can wear many hats, and still be soft, lovable, and loyal. This is one of the reasons that it is so important for men and women to try and work out their difficulties, and stay together. Sometimes it is almost too easy to give up, and head to the lawyer’s office. It is perfectly fine to fix your husband’s plate, and be excited when he says your food is great. It is important to aid your husband through an illness, and support him if he loses his job.
A good wife can be a success when and where it matters. Whether you are in the court room, or in the bedroom, you must remember that you have given yourself to one man only. Society is not being very gentle to our young single women. You can’t turn around without watching an ad that all but screams “sex”. Just walk through any department store and look at the clothing for young girls. How are we supposed to convince these girls that most men find this type of dress attractive for one reason. Sex.
A man that is looking for a girl to take home to his mother, or to make his wife one day, will not be showing her off in a pair of shorts that show the curve of her behind. A man that respects his mother, will want to respect his future wife. A man that has watched his own father respect his mother, will in turn, respect his future wife. He will want her to be a good wife. He will need her to rise above the everyday, typical, girl. When he puts a ring on her finger, he will have high expectations. Every marriage is different, and just because society seems to place a higher value on divorce, doesn’t mean your marriage has to be in that negative statistic. It is an honor to be that couple that everyone expects to succeed.

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Golf Bragging Rights Guide

Golf is more about psychology rather than physics. The arc of the golf swing has always been constant however the way we think about golf changes every second. Golf swings have been pre-determined by the golf professionals but technology has yet to excavate the brainwaves of these same professionals. Amateurs always are looking to improve but they want a physical fix and don’t want to address the elephant in the room, their mind.
Dropping those vital shots to get to your dream handicap is not a matter of falling fatal to marketing ploys nor wasting extortionate amounts of money on golf lessons. It can all be fixed by addressing the flaws with the wiring of your brain. Golf evokes negativity at every turn, there is no doubt that golfers think more negatively than positively about their chance on the course. How about we change that? Instead of changing your driver, remapping your golf arc path and redefining your putting stroke, why not just change the way you think.
This thinking is what I like to call realistic optimism (RO) and can be applied to all aspects of life, but let’s keep it all golf-orientated. The principle behind RO is the idea to be optimistic but not become dependent on the result. Let’s say you have 220 yards to carry over a multitude of bunkers, you take your 3-wood and try and make the reach. Now, if you don’t make it you’ll be upset and angry about taking the shot on in the first place, but if you do you’ll become over-excited and make clouded judgements about similar situations. Whatever the result, with the RO approach, you are content you made the right choice and nothing would’ve changed your mind. You couldn’t control nature to will the ball onto the green but what you could control, you did. That’s all you can ask for.
A real-world example of this was such as yesterday where a customer at work asked me why his strikes with the driver were coming off the top of the club face. I said to him, it’s all in the way you think. The swing was sound, nothing to get too riled up about. However, he told me he was working on compression with his irons. Bingo, I found the flaw. He was inherently thinking that all golf shots were the same. So, I made him imagine that the tee he was hitting from was his phone or something of value to him. You would be allowed to brush the surface of the phone and send it flying 5 yards but if you connected at 100mph with a large surface area, the phone would be destroyed. I told him to think about sweeping the ball off the phone instead of hitting it. Instant results. RO approach strikes again.
The RO approach can have explicit and implicit fixes but everyone can adopt this methodology to knock off a few shots from their rounds. Think better, play better.

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Genrefication 101

Use Your News Show to Promote Genres
Advertising Works!

You have a genre neighborhood that sits day after day, full of wonderful stories, and completely ignored. When you walk past it, with nothing to shelve in that section yet again, you run your hand over the books and sigh wistfully. What’s with the kids of today? Why won’t they give Nancy Drew or The Witch of Blackbird Pond the love they deserve?
Before you give up and weed these books, stop and reflect. We all like to know that something is good before we try it, right? I mean, how much time do you spend reading reviews before you buy just the right pair of cheetah-print slippers on Amazon? Reading a 200-page book is a big commitment for a lot of our readers. If they’re going to have the motivation to power through the dull parts, they need to know it’s going to be worth it.
This is where using your news show to advertise could really pay off. The really great, popular titles fly off the shelves for two reasons. First, they are fun to read; they’re exciting, funny, or grab the reader’s emotions and don’t let go. Second, other kids already love them and recommend them. Word of mouth is the majority of the advertising your library is going to get.

Ideas for Your News Show
Many of our schools have a news show of some type or another. Either we have a daily announcement show, an “our school this week” review, or a monthly program. Even if your announcements are read over the intercom system, you can start advertising your neglected genres.
Of course, book talks and student recommendations are always a great way to do this. Hearing from a student who has read the book is far more motivational than hearing an adult recommend it. Plus, the students who have the stamina to finish a chapter book deserve to get some credit for it. I find it helpful to have a simple book talk form to direct the students’ advertisements. Sentence starters like, “I enjoyed this book because it was….” and “You should read this book if you like books about….” keep the book talk short and sweet.
A genre commercial could also be a lot of fun. Go to your Language Arts teachers and ask them to assign their classes a group project in which they are given a genre to advertise. The top commercial for each class could be recorded and showed on the announcements. Imagine how fun it would be to make a dramatic commercial for realistic fiction, or watch a group of students solve the mystery of how to find the perfect book, or try to make it across the obstacles in the school to reach the adventure books.
If you’re not feeling either of these ideas, maybe you could use your news show to announce the start of a genre-lovers support group who meets during lunch or breakfast and reads together. You could invite students to join the breakfast meeting of fantasy readers, the lunch club of animal book aficionados, or the detective book society.

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First Aid 101

The Value of First Aid
Accidents and emergencies put the lives of people at risk at any time and any place. But the risk for death or disability is high if nothing is done, even before medical help arrives. That’s where first aid comes in as it exponentially raises the survival rate of a person when they need medical attention.

What is First Aid?
In the simplest terms, first aid is an umbrella of measures and techniques that are done first before professional medical help arrives on the scene. First aid significantly raises the survival rate of the person as these techniques aim to preserve the life of the victim. This includes techniques like CPR, positioning, and clearing the airway.

Who Can Do First Aid?
Anyone! There’s no prohibition when it comes to giving first aid as long as you’re physically capable of doing so. You don’t need to be a nurse or a doctor in order to provide first aid. In fact, first aid is needed in most situations when there is no medical professional available on the scene. Everyone should learn how to do first aid as this can save the lives of a lot of people. A first aid responder is the first line of defense when it comes to saving lives.

What is Your Role in First Aid?
As a first aid provider, your role is to be the “first” one on the scene. This means you have to assess the situation and give first aid measures that are needed by the person. For example, an unconscious person who’s not breathing requires immediate CPR.
But this doesn’t mean you have to take the helm of everything. As a first aid responder, you are the foundation for establishing the scene. This means you relay all the information that you’ve obtained to the trained medical staff. This includes the things that you saw in the victim (ex. signs and symptoms) and the measures that you did so the medical professionals know what to do next.
Things to Do in First Aid
First aid has a wide scope when it comes to the things done. But the first step here is to always secure the safety of the scene. You have to ensure that you and the victim are safe from harm, as well as bringing the victim to a safe location. This ensures that you, the responder, will be free from harm as you perform first aid measures. It also makes sure that the professional medical staff who will be coming to your aid will also be safe.

How Do I Learn First Aid?
Learning first aid is fairly easy. Contrary to popular belief, you don’t need to have a medical degree in order to provide first aid measures. All you need to do is go for training in your local hospital or any establishment that has first aid training courses. These trainings are physical and mental challenges that gives you hands-on drills that will simulate scenarios that warrant immediate first aid. But if participating in first aid training isn’t your thing or you just don’t have the time, you can also opt to learn from references, books, and manuals. Remember, anyone can and should learn first aid.

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Forensic Psychology

What is Forensic psychology?
The mere mention of the word “forensic” could lead some individuals to a fantastic view of crime scene investigators and profilers working diligently to solve a crime and bring the culprit to justice.
However, although this media portrayal is indeed entertaining, it is a far cry from the roles and objectives that the sub-specialty of forensic psychology entails.
Before we can view the basics of forensic psychology, we must first review what the field of general psychology entails. Psychology refers to the application of the scientific method towards the study of behavior. In other words, the goal of psychology is to make use of scientific standards as a means to understand behavior. Later, through the revision and scrutiny of this data, also known as peer review, the information is applied to predict behavior and assist with assessment and treatment.
Now, the term forensic refers to matters that are within the legal system. As such, forensic psychology is the application of psychology in law enforcement, the judicial system, and corrections. In civil court, forensic psychology can be used to deal with persons facing child custody disputes, assessment of disability claims, harassment trials among others. Furthermore, forensic practitioners could work with records review for a court or an attorney to analyze potential sources of evidence in a case prior, during and after litigation.
Forensic psychologists can help law enforcement during the recruitment process and treatment of police officers and military service members. In the same way, forensic psychology could be applied to assist in an ongoing criminal investigation. These processes could include crime analysis and suspect profiling.
In criminal court, a forensic psychologist could work in cases where the individual might be deemed unfit to stand trial or not guilty for reason of insanity. This type or role involves determining if a defendant can understand the proceedings and if he or she is capable of assisting in his or her defense. Likewise, if a person confesses to a crime and claims to be guilty of a given offense, a forensic psychologist might be called upon to evaluate whether or not a person was able to make such claim. If the person is then sentenced to death, forensic psychologists could conduct evaluations as to whether capital punishment is suitable provided that no severely diminished cognitive capacity is present.
Consider a person that must serve a sentence in a correctional facility. In this setting, a forensic psychologist could be part of the eclectic team that provides assessment and intake services to serve the needs of the inmate best. Similarly, some forensic psychologists can also work as mental health providers by providing therapy or those paying debts to society. Additionally, practitioners could develop and provide treatment plans for the person’s rehabilitation while incarcerated, upon release, and after such sentences have been served or paroled.
Therefore, to comply with these roles as well as other referrals, forensic psychologists make use of myriad tools and skills that are geared to towards the application of psychology and the law.

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Extreme Ironing 101

The world of extreme sports is evolving every day. Many of us are reinventing the parameters of tradition and creating new ways to do things. In 2016, skateboarding was among several new sports added to the 2020 Olympic line up. Quite impressive if you think about the startup days of skateboarding. In the late 40’s surfers wanted a way to “ride the waves” when there weren’t any. Now, it is the new Olympic sport. Extreme ironists all around the world have the same aspiration for their sport.
The book, Extreme Ironing 101: A Quick Guide on How to Extreme Iron Step by Step from A to Z, goes in depth about what extreme ironing really is and the history behind this up-and-coming sport. The sport has already created quite a following, with thousands of extreme ironists worldwide. Ironists all over the world continue to invent new purpose for this extreme sport. Some are searching for exhilarating connections with the forces of nature. Some are wanting to send a message that they know how to iron. Other extreme ironists are examining and altering the framework of convention. Then, there are those that have made it their mission to get more people involved and make this the next Olympic sport.
What makes extreme ironing so unique is that it has become a limitless extreme sport. It is about taking ironing outside the traditional setting of indoors, and there are no rules. The rules of engagement are not defined, and this is exactly how ironists want it. Ironists continue to push the limit with this sport by learning from each other and consistently challenging each other to conquer life outside of the existing parameters. The list has no end! Extreme ironing on your surfboard while catching some waves, on a motorcycle, cycling, kayaking, stand-up paddle boarding, skiing, scuba diving, parasailing, skiing, snowboarding, horseback riding, tree climbing, rock climbing, at the park, summiting the highest peaks. The list goes on.
It is about continually challenging yourself. It is like a special defibrillator for all your fears. You are shocked out of your embarrassment. You are shocked out of your fear of the unknown, your fear of heights, your fear of extreme. There is no place to hide, you must face it. You must own it. That is when you start having fun!
This book should help you skip all the trial and error moments extreme ironists have so you can focus on mastering your extreme ironing skills. If you want to become an extreme ironist, break out of your comfort zone, master another extreme sport, conquer your fears, or you are just curious – Extreme Ironing 101: A Quick Guide on How to Extreme Iron Step by Step from A to Z

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Essential Oils 101

The Essential Oil Use Methods
Many people have there preferred the method of using essential oils. However, as we develop a greater understanding of how essential oils should be used, we have to adapt our actions accordingly. All application methods are safe, but only when used appropriately. You don’t have to stick with only one method, and if fact using different methods together can provide positive benefits. Here is a breakdown of the 3 methods for using essential oils: Aromatic, topical, and Internal>
The Aromatic Method
The sense of smell can give one's body wonderful responses. Essential oils absorbed by the olfactory nerve very quickly. So they are especially powerful effect via the aromatic application. The easiest tool for the aromatic method is the use of diffusers. Diffusion uses cold air or water to allow for essential oils to be dispersed into the air. Though it is important to keep in mind that using essential oils aromatically doesn't need a special device. You can get the same benefits by putting some drops on a pillow or even in your hand and breathe deeply.
The Topical Method
This method is very effective for applying essential oils. Because essential oils d are lipid soluble, they are easily absorbed into the skin, and after it is absorbed thy stay in the area that they were actually absorbed into. Essential oils already absorb really fast, but there are ways to make it even faster. One way is to massage the essential oils into your skin. This gets the blood flowing and causes an even distribution across the area you rubbed into. Another method is using what is called a carrier oil. Some common carrier oils are coconut oil. avocado oil, or olive oil. They are great for absorption of essential oils, they can also help with moisturizing dry or flaky skin faster. To dilute essential oils into carrier oils is 1 part essential oil to 3 parts carrier oil.
The Internal Method
Taking in essential oils internally is a fantastic way to get the benefits of essential oils. The most important thing to consider is to always look at the labels on your essential oils. They have to be food grade, pure essential oils in order to digest them. Essential oils taken internally gives you the opportunity to explore different flavorings for your food as well They are also are concentrated and used as dietary supplements. These dietary supplements give you potent and targeted health-related benefits. When we ingest essential oils that enter our bloodstream from our GI tract pretty quickly and getting essential oils in your bloodstream means you will receive the benefits all over your body, even your brain. This is a wonderful benefit which makes the method of taking essential oils a really attractive method.

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ENTJ Dating and Relationship Guide

Did you know that ENTJ trailblazers have a propensity for dating and being in committed relationships? Do you know which personality type rejects ENTJ almost every time? ENTJ is one of the rarest Myers-Briggs personality types, whose strong traits come out boldly in romantic settings. ENTJs have a lot they bring to relationships, like:
• Natural extroversion through a desire to engage with the world
• Intuition that allows ENTJ to pick up on information without having to see it
• Thought-based decision-making that keeps emotions in the back seat
• The judging personality type that favors action over observation
As though it weren’t enough to be extroverted, intuitive, objective and decisive, there are other ENTJ traits that lend themselves specifically to romantic relationships:
• ENTJs are decisive about relationships
• It’s easy to commit once we find what we’re looking for
• We engage willingly with the world and we aren’t shy
• We exude confidence, and our confidence often rubs off
• We look for signs of compatibility and trust our instincts
• We don’t have to see it to believe it
• We’re attracted to relationships that offer us new experiences or learning opportunities
• Information is there to be gathered and reasoned out
• We don’t see critique as criticism, especially when someone solicits our thoughts
• Feelings happen, but we’d rather examine them than express them
• If there’s a decision to be made in a relationship, we’re going to make it
• We’re not always the most spontaneous
• We’re hyper committed with a greater sense of responsibility
• We’re known to see relationship hurdles as projects instead of problems
• Ideas turn naturally into plans, which turn naturally into goals
• We’re good at planning for the future
• We like planning for the future
• We essentially live for the future
ENTJ Dating and Relationship Guide is a book for ENTJs who have ever dated or wanted to date. It’s also a book for anyone who’s ever been involved with an ENTJ, or who’s thinking about getting involved with one. We cover the beginning, middle and end of relationships, as well as communication hurdles, dating tendencies, and much more!
Some people might think dating an ENTJ is a pretty good time, while others might be pulling their hair out. Whether you’re an ENTJ or a partner, and whether your sights are set on personal improvement or you’re just curious, this book will have you reflecting on your own love life in a few short pages.
Keep ENTJ quirks in mind as you navigate romantic relationships, because in dating these Myers-Briggs personality types carry a heavier weight. Each personality-type tendency reacts with the traits of a partner, and creates the chemical reaction that makes your relationship what it is.
Read this book for a better insight into your love life, whether you’re an ENTJ or the person dating one. Dive in to see what you learn about yourself, grow from what you learn, and make your love life everything it can be!

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