How To Jiu Jitsu For Beginners

Jiu-jitsu is a traditional form for martial arts that has gained popularity in the world of mixed martial arts (MMA). It is a combat art that focuses on chokes, joint locks, and controlling the body of an attacker. There are gi and no-gi forms of jiu-jitsu. Gi based jiu-jitsu uses a karate style uniform, while …

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