Obstacle Course Racing 101: How to Get Fit, Have Fun, and Succeed in Mud Runs From A to Z

If you want to learn more about this topic, then visit www.howexpert.com/obstacleracing. Obstacle Course Racing (OCR), though officially originated in 776 B.C.  with the Pentathlon in the Ancient Olympic Games, has quickly become the fastest growing sport in America if not world-wide.  Athletes are expected to negotiate a course, of various distances by foot while […]

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